Why Sunscreen Is Your Skin's BFF All Year Long

When most people think of sunscreen in their skincare routine, summer comes to mind - beaches, pool days, and sunny skies. But did you know that sunscreen is just as important in the colder months and cloudy days? Protecting your skin from harmful UV rays is a year-round commitment, no matter the season or weather. Let's dive into why sunscreen is a non-negotiable part of your daily skincare routine - and why a natural, zinc-based option might be your best choice.

UV Rays Are Always Present

The sun's ultraviolet (UV) rays are the primary cause of premature aging, sunburn, and skin cancer. While UVB rays, which are responsible for sunburn, are less intense during the winter, UVA rays, which penetrate deeper into the skin, remain constant throughout the year. These rays can cause long-term damage, like wrinkles, fine lines, and hyperpigmentation. Even on cloudy or overcast days, up to 80% of UV rays can pass through the clouds, damaging your skin.

Snow Reflects UV Rays

If you live in a snowy climate, your UV exposure may actually increase in the winter. Snow reflects up to 80% of the sun's rays, effectively doubling your exposure. This makes sunscreen critical, especially if you spend time outdoors skiing, snowboarding, or simply enjoying the winter weather.

Go Natural with Zinc-Based Sunscreen

When choosing a sunscreen, natural zinc-based formulas are a smart option.

• Gentle on the skin: Zinc oxide is a mineral based sunscreen ingredient that sits on the surface of the skin, creating a physical barrier against UVA and UVB rays. It is less likely to cause irritation, making it ideal for sensitive skin.

• Environmentally friendly: Unlike some chemical sunscreens, zinc-based options are reef-safe and won't harm marine ecosystems.

• Broad-spectrum protection: Zinc oxide provides reliable protection against the full spectrum of UV rays. Look for sunscreens labeled "natural", "zinc-based", or "mineral" to ensure that your skin gets safe and effective protection.

Prevention of Premature Aging

Sunscreen isn't just about preventing burns, it's your best defense against premature aging. Consistent use of sunscreen can help protect your skin from fine lines, wrinkles, and sunspots, keeping your complexion youthful and radiant.

Sunscreen is for All Skin Types

No matter your skin tone, sunscreen is vital. While darker complexions have more melanin, which offers some natural protection, they are not immune to UV damage or skin cancer. Everyone benefits from consistent sunscreen use.

How to Incorporate Sunscreen into Your Routine

• Choose a natural, zinc-based sunscreen: Look for "broad-spectrum" on the label to protect against both UVA and UVB rays.

• Apply daily, even when it's cloudy or cold: Make sunscreen the last step in your morning skincare routine every day.

• Reapply throughout the day: Especially if you're spending time outdoors, reapply every two hours.

• Don't forget often missed areas: Apply sunscreen to your ears, neck, hands, and any exposed areas.

Sunscreen isn't just a summer essential, it's a daily must-have for healthy, glowing skin all year round. By making sunscreen an essential part of your skincare routine, and opting for a natural zinc-based formula, you'll protect your skin from premature aging, sun damage, and long-term health risks.

Ready to step up your skincare game? Explore our favorite zinc-based sunscreens or book a facial with Skin Sense by Mollie to learn more about keeping your skin radiant and protected.

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